‘Cleaner’ The Yoga

Prof. HA Rao

Note: This post is part of a series of articles to introduce you to Maya Yoga Samudraa’s mentor, Yogacharya H.A Rao, and our yogic heritage. (reproduced from the Sunday Mail, November 4 1984, by Ng Peng Seng) Veteran yoga Guru H.A Rao, 74, says smokers should get a closer look at yoga which has several [...]

Yoga Master’s Secret To Longevity

ha-rao

Note: This post is part of a series of articles to introduce you to Maya Yoga Samudraa’s mentor, Yogacharya H.A Rao, and our yogic heritage. (reproduced from the Lifestyle section of the New Straits Times, June 13 1995, by Kamrul Idris) At some point in the course of his 85 years, H.A Rao must have [...]